Kids/Families Crystal Bowls Sound Bath Grayslake, IL
Want a relaxing activity to do with your kids? Check out the Kids/Families Crystal Bowls Sound Bath on August 11th in Grayslake, IL. This event features the relaxation of crystal singing bowls in a relaxing environment designed for families, offering a chance to relax and escape the bustling day-to-day life.
Brittney will be guiding a safe and gentle sound healing exercise, hosted by Trillium Yoga. When participants feel the soothing sounds of singing bowls that help relieve stress and relax the mind. It’s a great way to teach children about mindfulness and to explore the benefits of sound therapy casually.
At a cost of just $35 (plus $5 for each additional child) this first session is a fantastic opportunity for the whole family. You must be registered in advance, so don’t delay: reserve your space for a restorative afternoon that you and your children will remember forever.
Event Details
This event, hosted by Trillium Yoga, offers a unique opportunity for families to unwind together. The sound bath aims to create a peaceful atmosphere using the melodic tones of crystal bowls.
Date and Time
The Kids/Families Crystal Bowls Sound Bath will take place on Sunday, August 11, 2024. The event is scheduled to start at 4:30 PM and will last for 45 minutes, ending at 5:15 PM. This timing provides an ideal window for families to enjoy a relaxing evening together before wrapping up their weekend activities.
Location Overview
The event will be held at Trillium Yoga Studio, located at 170 Center Street, Grayslake, IL 60030. The studio is known for its calming and welcoming environment, making it a perfect venue for sound healing sessions. The location is easily accessible and offers ample parking, ensuring a hassle-free experience for attending families.
Your Experience
Those who attended the Crystal Bowls Sound Bath in Grayslake, IL on August 11th can expect a very healing and relaxing experience. Whether you want to bond with your spouse or find that easy-peasy zen, this family-friendly event will be focused on de-stressing and reconnecting.
What to Know
Participants will meet at Trillium Yoga Studio, 170 Center Street. Brittney, an experienced sound healer, guides the session. Attendees will lie on yoga mats as the soothing sounds of crystal singing bowls and chimes wash over them.
The session is 45 minutes long, from 4:30 pm to 5:15 pm. The atmosphere is relaxed and inviting, and for all ages. It is advisable to wear loose, comfortable clothing to create a relaxing atmosphere.
Benefits of Crystal Bowls
Crystal bowls emit vibrations that harmonize your energy within your body to find peace. These sounds help soothe feelings now and reduce the common stresses of life making them perfect for children and adults alike
Research has found that sound therapy improves sleep quality and boosts mood. This can lead to deep relaxation or even become a catalyst for emotional healing. It’s a womb-like approach to enhancing overall wellness, so no previous experience is required.
Family Guidelines
Families are encouraged to arrive a few minutes early to settle in, and can bring yoga mats and cozy blankets to make the experience comfortable. Data eight: “not talking” during sound bath session: be quiet and respectful.
Parents are encouraged to remind kids that it’s fine to days off and close their eyes if they’re most comfortable doing so. More if a child is also getting tired, then if they step outside, they should step out quietly so that the peace of the others is not disturbed. This session aims to be inclusive, so it’s a nice way to have families experience relaxation together.