Kids/Families Crystal Bowls Sound Bath Grayslake, IL
Looking for a calming way to bond with your children? Consider attending the Kids/Families Crystal Bowls Sound Bath in Grayslake, IL, on August 11th. This unique experience combines the soothing sounds of crystal singing bowls with a serene atmosphere, perfect for families seeking relaxation and a break from the daily hustle.
Hosted by Trillium Yoga, the event promises a safe and gentle sound healing session led by Brittney. Participants will enjoy the melodic tones of the singing bowls, which help in reducing stress and calming the mind. It’s an excellent opportunity to introduce children to mindfulness and the benefits of sound therapy in a friendly environment.
With a registration fee of $35 for one parent and child and an additional $5 per extra child, this session is an affordable way to enjoy quality family time. Advanced registration is required, so be sure to secure your spot for a restorative afternoon that both you and your children will cherish.
Event Details
This event, hosted by Trillium Yoga, offers a unique opportunity for families to unwind together. The sound bath aims to create a peaceful atmosphere using the melodic tones of crystal bowls.
Date and Time
The Kids/Families Crystal Bowls Sound Bath will take place on Sunday, August 11, 2024. The event is scheduled to start at 4:30 PM and will last for 45 minutes, ending at 5:15 PM. This timing provides an ideal window for families to enjoy a relaxing evening together before wrapping up their weekend activities.
Location Overview
The event will be held at Trillium Yoga Studio, located at 170 Center Street, Grayslake, IL 60030. The studio is known for its calming and welcoming environment, making it a perfect venue for sound healing sessions. The location is easily accessible and offers ample parking, ensuring a hassle-free experience for attending families.
Experience Highlights
Families attending the Crystal Bowls Sound Bath in Grayslake, IL, on August 11th can look forward to a relaxing and healing experience. This event is designed to be family-friendly and stress-relieving, offering a unique way to bond and find peace together.
What to Expect
Participants will gather at Trillium Yoga Studio on 170 Center Street. The session is led by Brittney, an experienced sound healer. Attendees will lay back on yoga mats, allowing the soothing sounds of crystal singing bowls and chimes to wash over them.
The session lasts 45 minutes, from 4:30 pm to 5:15 pm. The atmosphere is calm and inviting, making it a welcoming space for all ages. Comfortable clothing is recommended to enhance relaxation.
Benefits of Crystal Bowls
Crystal bowls produce vibrations that help to harmonize the body’s energy, promoting a sense of calm. These sounds can reduce stress and anxiety, making them suitable for both adults and children.
Studies suggest that sound therapy can improve sleep quality and enhance mood. During the session, participants might experience deep relaxation, which can help with emotional healing. It’s a gentle way to improve overall well-being without needing any prior experience.
Guidelines for Families
Families are encouraged to arrive a few minutes early to settle in. Bringing yoga mats and cozy blankets can make the experience more comfortable. It is important to remain quiet and respectful during the sound bath to ensure everyone can benefit from the session.
Parents should reassure children that it’s okay to relax and close their eyes if they feel comfortable. If a child becomes restless, stepping out quietly is advised to maintain a serene environment. This session is designed to be inclusive, making it a great way for families to explore relaxation together.